Cover of: THE SMART DIETER Read Online

THE SMART DIETER"S CHEATING GUIDE Eat and Watch Pounds Melt Away by Harvey J. Widroe

  • 760 Want to read
  • ·
  • 42 Currently reading

Published by Outskirts Press .
Written in English


  • Diets - Weight Loss,
  • Diets - General,
  • Health & Fitness,
  • Diet / Health / Fitness,
  • Diet/Nutrition

Book details:

Edition Notes

ContributionsRon Kenner (Editor)
The Physical Object
FormatPerfect Paperback
Number of Pages228
ID Numbers
Open LibraryOL11969105M
ISBN 101432701630
ISBN 109781432701635



EAT,CHEAT And DROP POUNDS! The success of The Smart Dieter's Cheating Guide and suggestions by its readers have inspired me to write a new version, SMART DIETERS DROP POUNDS: The Real World Dieter's Cheating Guide. This revised and enlarged version is even more helpful for us dieters to achieve lasting weight loss. Smart Dieters Drop Pounds | Harvey J. Widroe M. D. | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.5/5(1). Ron Kenner is on Facebook. Join Facebook to connect with Ron Kenner and others you may know. Facebook gives people the power to share and makes the world. Smart Dieters Drop Pounds: The Real World Dieter's Cheating Guide by Harvey J. Widroe, MD CreateSpace Health: Exercise & Fitness. Winner Fit at Fifty and Beyond: A Balanced Exercise and Nutrition Program by Michael Gloth, M.D. DiaMedica Health: General. Winner.

Smart for Life was founded by Sasson Moulavi, M.D., who has concentrated on (weight loss) medicine for over 12 years, and is committed to bringing effective, delicious food options at an affordable makes Smart for Life unique is that we use mostly organic ingredients that are free of preservatives, pesticides and toxins. At the core of The Cheater’s Diet is a Mediterranean style of eating along with portion control and calorie restriction. This combo can certainly lead to a healthy weight loss. But that’s Author: Marianne Wait. The Smart Dieter's Cheating Guide: Eat and Watch Pounds Melt Away avg rating — 0 ratings — published Want to Read saving /5. In my office, I work with my dieters on how to incorporate "CHEATS" into their food plans. It also helps to make sure the foods you're eating on your regular diet plan are enjoyable. Join a weight loss support community (our private Facebook community: Skinny Jeans Get Smart & Skinny is a great one!) for new food finds.

Harvey J Widroe's Featured Books Smart Dieters Drop Pounds. Buy from $ The Smart Dieter's Cheating Buy from $ Diary of a Medical Student: Buy from $ From Madhouse To Mental Health. Buy from $ Human Behavior and Brain Buy from $ Ego psychology and Buy from $ If your snacking habits are the habits you find the hardest to ditch on a diet, this book is exactly meant for you because it will help you satisfy every possible between meal craving with a totally paleo friendly recipe so that you can snack to your heart’s content without cheating on your diet! Taking away a person's favorite foods can be the death knell to a diet, says David NW. Grotto, RD, LD, author of Foods That Can Save Your Life. "I .   Easy Guide for Rapid Weight Loss; 77 Delicious Keto Diet Recipes; And much more! Keto Diet. In this book, you will learn more about the Keto diet and how it works to help you lose weight. You will also learn how to manage and create your own meals by learning the proper nutritional proportion to maximize the effects of this diet.